During the weekly brown belt meeting a great question was posed by Mr. Bjorkquist about the Long form. Master Brinker took some time to address this and the way he described the center line and how he moves keeping his center line protected was an "a ha" moment for me.
I've thought about the center line many times over my training and I know where it is. What I didn't realize was how I was moving in relation to my center line. I've been crossing over my center line with blocks, over rotating on kicks and not being overly aware of where my center line is. The really cool thing about being aware of of my center line is the six harmonies that come into play. By keeping my center line secure, I'm moving more of my body and I'm feeling the connection with the harmonies and with the ground. I'm feeling more secure and more connected with my body and the ground, it's hard at times to describe what I'm feeling but I feel way better .
It's a really cool feeling that I wished I felt earlier in my training.
Mr. Repay
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