Maintaining the momentum

This one is very very important to me.  Those that know me for a number of years know that I used to be a person that jumped into things with both feet.  I also jumped out with both feet.  Becuase of this attitude my life has had massive highs and lows.  This is something that I've worked really hard to change.  I'm not changing who I am but I'm changing how big the highs and lows are. 

I'm in a very very good place right now.  I've implemented changes to my diet, incorporated regular training everyday and my work life is pretty good.  Becuase of this I've become a bit of a control freak.  I'm very very careful who I choose to spend my time with.  I'm careful to make sure that I'm at home at certain times so that I can cook as many meals as possible without eating out.  When I'm eating out I'm very careful of what I choose to eat.  I'm careful to ensure that I share this journey with my wife and kids.  They are a big part of who I am as a husband and a father.  

All of these things are there becuase I want to control this train that I'm on and not let it get back onto the wrong track.  I realize that I can't control life 100% of the time. During those times its about what I choose to do next.  I used to let guilt drive me.  I don't do that anymore.  I use the next opportunity to get back on the right track and use that as positive motivation to keep moving forward.  

Mr. Repay