Sunday, September 15, 2019

Basics before application

I've been doing some thinking on practical Vs application.  When I've been away from SRKF over the past two years I dipped my toe into some "practical" martial arts training.  It was pretty interesting to experience this.  I've already had 5 years of training under my blue belt but I was very interested in watching the new people. 

You see there was very minimal time spent on proper stances, alignment and technique.  There was a lot more emphasis on the moves for say blocking and countering.  I found this interesting as without proper alignment and grounding there wouldn't be much power to either block or counter.  I watched how the students went through the motions that they were taught and some looked pretty good in a controlled environment. 

However the next main focus of the school was sparing.  It was then that I really saw the deficency of this style of training.  From my perspective the students sparing were off balance, not centered and when it came time to throw a punch or a kick it lacked power.  When the speed of the sparring session increased students with little proper understanding of how to generate power from a properly centered stance quickly either covered up and become defensive or wildly threw punches and kicks.

I love the style of Kung Fu that we're learning at SRKF and the foundation of everything is learnt at the white belt level.  I personally have forgoten this lesson as the techniques has increased in complexity.  However when I get back to basic everything falls back into place again.

Mr. Ian Repay

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