Falling back on good habits and engagement.

The past week and bit have seen me lose some momentum. I'm not feeling as motivated as I was a couple of weeks ago.  I'm not doing as many push ups and sit up as I was doing but I'm still doing them.  I'm not tracking my diet as diligently as I should be but I'm still tracking some of it.  My forms aren't getting as much attention as I used to give them but I'm still doing the ones that I enjoy doing. I'm still blogging as much as I used to and this has been key for me.  

I may not be flying as high as I used to be but I haven't crashed the plane either.  It's the engagement and good habits that has me moving forward even if it's just a crawl for now.

Mr. Repay