Everyday is a reset day

Lots of conversation recently about resetting. I've used meetings, classes and blogging to be my "reset button" for my traning and IHC requirements.  I've also realized that every day is an opportunity to reset my training.  Why wait for a blog, class or meeting?  

Last Thursday's IHC meeting was one of the best ones I've attended in a very long time.  There were many reasons but the most important one was seeing everyone in person in the Kwoon.  There's just something very important about being in each other's precence that had a profound effect on my mental state and every levels.  

My training has been up and down but the peaks and valleys have been leveled out Vs prior years IHC years.  I'm struggling with some of my non physical requirements.  I've not prioritized them and not surprisingly they're suffering.  No time like the present to reset on these requirements!

Ian Repay