Monday, May 18, 2020

Starting to find my stride again.

The "one on ones" have really helped my Kung Fu but I wish they were an hour Vs ten minutes lol.  A couple of things that have really stuck out was when performing my forms I wasn't finishing the tequnique at the same time as I was setteling into my stance.  By fixing this I feel much more powerful and the flow is improved.  

Another area that needed fixing was my horse stance.  My right knee seemed to always be open and I wasn't squared in my stance.  I don't have an injury rather I think I've been doing it this way for so long that it felt normal.  When I perform forms with a horse stance I'm more mindful of this and pay extra attention so that it can become the new normal for me.  

Finally I've been given feedback that I'm making the forms "my own" which was SUPER COOL to hear.

Even though we're away from the kwoon I feel that I'm getting good value from the current format.  I've traveled so much over my Kung Fu training that being away from the kwoon is tough but may not be as difficult for me as for some people.  I can't wait to get back but it's more about being with my friends and family in an environment that is just awesome for the soul!

Until that time, let's keep moving forward with the current format and make the best of it.

Mr. Repay

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