I learned a valuable lesson tonight. I need to work harder on being in the moment and narrowing in my focus. My mind wasn't in the kwoon tonight. It was on the day I had today and my trip tomorrow. I was going through the motions and Master Brinker told the entire class exactly that and I know he was referring to me.
However there is a take away from one of my worst classes. That take away is to work harder mentally. Work harder on the bow in to quiet my mind and focus on what's in front of me. The physical aspect of training is coming along well but I'm not training the mental side and it showed tonight.
Long way to go to black belt but today I took one vert small step toward it.
Mr. Repay
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