I wanted to write about this topic as it's very relevant to my journey. I am currently involved in the most intense and most in depth training that I have ever experienced. Many people have compared this level of training to an abbreviated University master program.
Due to the intensity and type of information covered the "eye for detail" is so incredibly important. I have never been that person that has the attention span nor the desire to pay attention to the details. However I have no other choice but to continue to work on developing it here in South Carolina. I just took another exam and I got caught not reading some questions thoroughly and as a result I lost some points on the exam. I am really disappointed in myself as my focus this past week is to slow down and really focus on the details. I kind of liken this to the progression of our Kung Fu that our Sifu's talk about. So many of us (including myself) want to go straight to the realism. We don't take enough time to really understand the technique as we want to go and show our strength and realism. Well this is the same thing that I am experiencing here. I know the material that is being tested, I am just not at times having that eye for detail. I need to continue to be mindful of my kung fu training and keep applying it to my training here.
I can say that if it were not for my level of Kung Fu training, I would have much lower scores. My kung Fu is serving me and this has been one of those "a ha" moments again. I am so grateful for my training and I am seeing every day how my kung fu is serving me.
Mr. Ian Repay
Student Of Silent River Kung Fu
Wednesday, August 14, 2013
Saturday, July 27, 2013
Week one in the books
We the first week is in the books down here in SC. What a week it has been! Never have I ever been exposed to soooooo
much information in such a short period of time. It is an amazing the level of training that
Michelin provides to the new hires in the PLNA division. I have been on boarded a few times in my career and have on boarded many reps that I have hired. Nothing even comes close to Michelin and the
program they are putting us through.
Sure there are lots of technical aspects to learn but the other
important aspect of this training is to build strong, long lasting
relationships with each other. We are
all going to be going into the field when we are done and we are all going to
be doing the same things. Solid
relationships will be vital when we need to lean on each other for
support. Learning to build solid genuine relationships with our team will also help us to understand the importance of building good relationships with our customers.
On a different subject, I am really sad that I am going to
be missing the boot camp this weekend. I
went last year and it was a day to remember.
It was incredibly hard but at the same time it was so rewarding. I hope all of the students that attend the
boot camp this weekend take time to enjoy the experience and take some time to
reflect upon the benefits of the boot camp.
Mr. Ian Repay
Student of Thursday, July 25, 2013
Teamates
There are 20 other people that are training with me down here in South Carolina. They come from across the US and one other is from Canada. We all have varied backgrounds and none of us have any experience in the trucking industry or tire industry. Michelin wants it this way so that they can indoctrinate us in their culture and philosophy on how they want to got to market. The training program is incredibly intense and I have never experienced anything like it before.
The instructors on day one stressed that we should and would need to come together as a team in order to succeed. They talked about how we need to support each other and help the ones that are struggling. We are responsible for each other and if one fails we all take a share in that responsibility.
Last night a bunch of got together after supper to study for todays upcoming test. We all pulled together, asked each other questions, helped with the answers and had a few laughs along the way. In three short days 20 complete strangers have come together and have started to create friendships. We have come together with one goal in mind, to succeed and succeed not only as individuals but as a team.
Mr. Ian Repay
Student of Silent River Kung Fu
Stony Plain, Alberta
The instructors on day one stressed that we should and would need to come together as a team in order to succeed. They talked about how we need to support each other and help the ones that are struggling. We are responsible for each other and if one fails we all take a share in that responsibility.
Last night a bunch of got together after supper to study for todays upcoming test. We all pulled together, asked each other questions, helped with the answers and had a few laughs along the way. In three short days 20 complete strangers have come together and have started to create friendships. We have come together with one goal in mind, to succeed and succeed not only as individuals but as a team.
Mr. Ian Repay
Student of Silent River Kung Fu
Stony Plain, Alberta
Tuesday, July 23, 2013
Second Day...
Well my second day has come and gone here in South Carolina. It was a much more intense day than the first and I was expecting that. However, when I have done something in the same industry for 15 years you tend to learn a thing or two. Here, this is completely new to me. I have much more empathy now for the reps that I had hired in the past that didn't have bakery industry experience.
Day three here I come!
I completed the following training today.
300 situps
150 push ups
5 form reps
ran 4.5 km's
Mr. Ian Repay
Student of Silent River Kung Fu.
Day three here I come!
I completed the following training today.
300 situps
150 push ups
5 form reps
ran 4.5 km's
Mr. Ian Repay
Student of Silent River Kung Fu.
Monday, July 22, 2013
Engagment
This is the word that was used over and over again during my
first day down here in South Carolina . “stay engaged, stay engaged, stay engaged”
was talked about and how important it was if you wanted to be successful. Sifu Brinker has talked about this from the
start of the year and how important it was for our kung fu and the process if
we wanted to see results. I kind of got
it but it is making more sense as I see it being applied in my professional life
like today. Other things we have trained
in the Kwoon is to be mindful and having an eye for detail. Again during my first day down here these
EXACT same things were stressed to us and it was like a huge wake up call for
me. I have been working on attention to
detail and an eye for detail in my kung fu and have been applying to my work
life. I am again seeing what we are learning in our Kwoon being applied outside
of the kwoon and it is really amazing to see how our kung fu training is being
applied in my life outside of the Kwoon.
I want to keep track of the training I am doing down here
and will include it in my blogs. So here
is what I accomplish today.
130 sit ups
140 push ups
3 sets of 20 leg lifts with 80 pounds of resistance (weight
machine training)
3 sets of 5 dips
3 sets of 20 chest presses with 100 pounds of resistance
(weight machine training)
Ran 2.5 km’s in 8 min.
Mr. Repay
Student of Silent River
Kung Fu
Saturday, July 20, 2013
Empathy
This is something that I have thought about for the past
while. Sifu Brinker talked about this at
length during one of our I Ho Chuan meetings.
Empathy…what does that mean to me?
It means that I need to understand what any one person is feeling and
experiencing. It means in simplified
terms to “walk a mile in their shoes” to fully understand as best I can understand
what they are feeling. When I think back
on certain training days in the kwoon, I reflect back on our warm ups in
particular. Warm ups should be a WARM UP
not a way for us to improve our push up numbers at the expense of the students
we are working with and instructing. I can
tell you that there have been times that I have internally groaned when the
person is called up to lead the warm up. I just know that they will take advantage of
the warm up to either improve their numbers or just want to make the class work
extra hard for what ever reason. There are times for a really hard warm up,
such as one time in the San Shou class.
At this particular class the point was to exhaust the students so that
we understood what it was like to have to mentally adapt to an exhausted
body. Makes perfect sense and I totally
understood when Sifu explained the rational after class was done.
Empathy…I don’t have enough…I have been one of those
students that have lead a warm up to improve my numbers. I have lead a warm up with the intention of
seeing how hard I could push the students that I know are not as in as good a
shape as I am.
However, since that last meeting I have changed my
perspective, I am gained some empathy. I
now lead a warm up with empathy in my mind for those that I am there to assist
and work with. When I bow in and bow out
for class I ask my self these two questions, “where am I and what am I doing”,
I now add to this “who am I here to help”.
These three questions that I ask myself ever time I bow in and bow out
have helped me to be mindful of why I am here and who am I here to help.
Mr. Repay
Student of
Stony Plain, Alberta
Change and no excuses!
I have been quite on the blogging front for far too
long. I can go into details as to why I
feel I am justified in this but there is no justification for not
blogging. I dropped the ball and this is
100% my fault. It only takes less than
20 minutes to write and post my blog and I can tell you that I have wasted many
more minutes than this recently. I have
no excuses and I know I better, it’s all about routine and sticking to it. I have struggled with this in my past and I
recognize that it is a weakness that I need to improve upon going forward.
This takes me into the change portion of this blog. I have made a monumental change in my working
career. I have been a professional baker
my entire adult life and I have made a decision to move out of this area into a
completely different field. I am leaving
my comfort zone and leaving everything I have ever known. However I am going to adapt to this new
industry and work really hard to apply the things that have made me successful in
my baking career into this new venture.
I am extremely excited to be joining one of the best companies in the
world and I get started this Monday. I
am going to take everything I have learned from my kung fu and apply it to my
training in my new role. Things like “eye
for detail” will be very important as I am starting three months of training
before I even touch my own territory.
This “eye for detail” is critical to our kung fu as this is essential to
improving and achieving not only our black belt but must be present and
developed in order for us to continue to improve for the rest of our
lives.
I am going to take what I have learned in the Kwoon and will continue to apply it like I have never done
before.
Mr. Repay
Student of
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