Friday, April 10, 2015

Bad habits

I'm in Montreal right now for meetings and I have been traveling off and on for the past three weeks.  It has been a struggle for sure these past three weeks to get any Kung Fu done.  It's not because I don't have the opportunities.  In fact I could have done my push ups and sit ups anywhere but I chose not to. 

I hate to press the repeat button on this blog post as I have written about this before many times.  I have chosen not to do my requirements.  I have chosen to not get my forms done and I continue to struggle away from the Kwoon.  I recognize the tools that the program gives us and I need to use the tools to get some good habits going in my training that will support me when I am away from the Kwoon.  I really don't like this "train like mad" when I'm there and don't train much at all when I'm away. 

I know what I have to do, I just have to mentally commit to making it happen.  I saw the benefits of my training when I was there for almost a whole month straight.  Somehow, someway I need to keep that feeling front and center and not allow myself to slip into my bad habits when I'm away. 

"Where am I and what am I doing?"

Ian Repay
Student Of Silent River Kung Fu