Monday, February 18, 2013

Chinese New Years Celebration 2013!

This past Saturday was our annual Silent River Kung Fu Chinese New Year’s celebration.  It was an amazing night!  This was the very first time I saw a black belt promotion (didn’t go to last years and the year before there weren’t any promotions) and it was amazing!  The room went almost silent and I think I was holding my breath and didn’t blink the whole time.  That whole time I was thinking to myself that that will be me in a few years; I started to visualize myself kneeling in front of Sifu Brinker and Mast McDonald as well as all of the other Sifu’s and my family.  The road to black belt has been a lot of ups and downs and there will be many more.  However I think the most important thing for me is to visualize the goal and start to see myself in the same place that our two newest black belts were on Saturday night.  
 I am more energized than I have been in a long time just watching the demos put on by both black belts and the I HO Chuan dragon team.  I am part of the Snake Team and I can’t wait to get started!  I can’t wait to be part of the lion dance, can’t wait to perform publicly and contribute to the SRKF family!  It is going to be a great year and we have one of the strongest teams ever!
Congratulations to our two newest black belts Sifu Robinson and Sifu Alana Regier.  You both are amazing and you did an incredible job this past Saturday!
Ian Repay
Student of Silent River Kung Fu
Stony Plain, Alberta.

Follow my journey @ ianrepay.blogspot.com

Sunday, February 10, 2013

Chinese New year - Year of the snake





So it begins today in classic Silent River Kung Fu tradition, 1000 sit-ups, 1000 pushups and only 1000 calories in a single day.  I have done this a few times in the past when I was part of the UBBT 8 team and this new years day when I joined this years I Ho Chuan team.  I love doing something like this as it brings my martial arts training into focus.  It prepares me for the New Year with a renewed focus, a renewed list of goals that I am working on accomplishing this coming year.  The other part of celebrating the Chinese new year’s is that I am doing something that most people would never do or never think of doing.  Kung Fu and martial arts training is not easy but extremely rewarding.  I am working toward something (black belt) less than 1% of the population will ever accomplish.

So it begins and I couldn't be happier!


Ian Repay
Student Of Silent River Kung Fu
Follow my journey - http://ianrepay.blogspot.ca/